By the time we die, most of us will have spent a quarter of a century asleep, of which six years or more will have been spent dreaming—and almost all of those dreams are forgotten upon waking.
You cannot snore and dream at the same time. (David must not dream that much then, ha ha , sorry)
Because nightmares were thought to be from menacing spirits, such as witches, folklore suggests placing a knife under the foot of the bed. Evil spirits were thought to be repelled by the steel on the knife.
Scientists suggest that the dreams of fetuses are mostly composed of sound and touch sensations, given the lack of visual stimuli in the womb.
About 80% of neonatal and newborn sleep time is REM sleep, suggesting a tremendous amount of time dreaming.
Falling dreams typically occur at the beginning of the night, in Stage I sleep. These dreams are often accompanied by muscle spasms, called myoclonic jerks, and are common in many mammals.
Aside from those who experience certain kinds of injury, it’s a biological fact that everyone dreams. However, not everyone remembers his or her dreams.
The memory-recording processes of the brain seems to switch off during sleep. In so-called non-dreamers, this memory shutdown is more complete than it is for the rest. Dreams may be forgotten because they are incoherent or because they contain repressed material that the conscious mind does not wish to remember.
Most of us dream every 90 minutes, and the longest dreams (30-45 minutes) occur in the morning.
Vitamin B complex (B6) and St. John’s Wort have been shown to produce more vivid dreams.
Nicotine patches and even melatonin (an over-the-counter sleep aid) are reported to increase the vividness of dreams and nightmares. The nicotine patch in particular is said to intensify dreams.
Even the occasional use of alcohol can have a significant impact on sleep and dreaming. Alcohol slows activity in the cortex, which causes a person to sink into a deep, slow-wave sleep rather than experiencing REM sleep
Psychologists speculate that falling dreams are rooted in our early experiences as toddlers taking our first steps on two legs. Some sociobiologists argue that our fear of falling derives from the experiences of prehistorical ancestors afraid of tumbling out of trees during the night.
*** Meanings
Dreams of losing teeth or having teeth extracted can signify many things, including fears of helplessness or of some sort of loss in one’s life. Women experience more teeth dreams than men.
Dreams of dirty water may signal that the unconscious mind is telling the dreamer he or she is not healthy.
An alien in a dream may indicate that the dreamer is experiencing difficulty adjusting to new conditions or a new environment, or that his or her personal space is being invaded.
Cakes in dreams can signify a time to rejoice at one’s accomplishments, or to celebrate new relationships or work efforts that have been successful but not necessarily acknowledged.
Finding oneself in a cemetery during a dream may indicate sadness or unresolved grief. It may also represent one’s “dead” past.
Chocolate in a dream may symbolize that the dreamer feels the need to be rewarded and deserves special treatment. It could also mean that the dreamer has been indulging in too many excesses and needs to practice restraint.
Standing on a cliff in a dream can represent that one has a broad view of something or that the dreamer feels like he or she is living on the edge or is afraid of failure.
Large bodies of water often symbolize the unconscious, so dreams of drowning may indicate being overwhelmed by unconscious, repressed issues. Drowning can also symbolize that the dreamer is entering a new stage of development and that the old self is “dying.”
Forests, like water, are often symbols of the unconscious. Traveling into a forest indicates exploration of the unconscious realm or represents a comforting refuge from the demands of everyday life.
A house in a dream is often a symbol of our body, so a mansion in a dream can represent a “rich” or even exaggerated sense of self. A mansion might also represent our future potential.
Being naked in a dream suggests exposure of self to others, vulnerability, or feeling ashamed. Alternatively, it can also represent a desire for freedom or being unencumbered.
http://facts.randomhistory.com/interesting-facts-about-dreams.html
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